So the morning began with a bowl of grape nuts with honey on them. Warm and yummy. Water to drink since I am out of my favorite hot tea. Then on to lunch where I had my weight watchers soup. Chicken with wild rice and veggies. They are right tastey I might add. I did have 2 diet cokes today. Snack time was a some string cheese and a handful of glazed almonds. Dinner...Arby's...So I decided to forgo the favorite deep fried potatoe cakes and had just the roast beef sandwich, no soda, just water! I also treated myself to a red heart shaped lollipop. A little valentines treat. So not a great day in the world of dieting, but not the worst either. I did turn down a chocolate cookie offered to me by one of my students tonight. There is where my downfall tends to stem from, a little here and there may not hurt, but it is most definately not helping the cause so why even bother!!
I Know that this is a dull and short one, but I am spent! I am feeling better though.
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